Oats
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One of Nature’s Most Nourishing Foods Ironically, one of nature’s most nourishing foods is also most often prepared in unhealthy ways. Oatmeal cookies usually contain white, denatured sugar and health-destroying fats. Some instant oatmeal breakfast packets contain artificial flavorings, sugars … Read More

Camomile
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Learning to Use Camomile as an Herbal Medicine Camomile, also spelled Chamomile, is one of the very best herbs with which to begin working when one’s knowledge of herbal medicine is very limited. Sometimes sold as German Chamomile, this herb … Read More

A Safe Herb For Cardiovascular Health
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There is a very safe and all natural herb that has proven to be very beneficial to the heart muscle and circulatory system. This herb is “Hawthorn” which is also known by the names: May bush, May tree, Quick-Set, and … Read More

The Healing Power of Herbs
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Unfortunately, most novice herbalists have the misunderstanding that external substances whether chemical or natural have the power to heal the body of disease. Such beliefs arose with the knowledge of how the disease Scurvy was cured by ingesting adequate amounts … Read More

Garlic
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Reducing The Risk of Heart Attack with Garlic During the late 1980’s and early 1990’s the effect of garlic on the cardiovascular system attracted much attention from medical researchers. The heart is supplied by the coronary arteries with blood and … Read More

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